VULNERABILITY : An Expression of Self-Love
Vulnerability : Hard Poops cousin and an Expression of Self-Love My recent blog Hard Poop : An Uncomfortable, but Real Conversation was all about vulnerability. More real talk….It wasn’t all easy-peasy for me to publish that post. I had feelings of anxiety...
THE HARD POOP : An Uncomfortable, but Real Conversation
A Hard Poop : An Uncomfortable, but Real Conversation Most of us don’t really want to think or talk about poop, especially hard poop, but it’s something we all have to do right? So let’s keep it real and talk about how this poop analogy relates to everyday...
TIPS FOR TURNING TRANSITION IN TO TRANSFORMATION
During Transition things feel unstable. You can navigate the instability by keeping yourself focused on the desired outcome. Things are changing and moving so you’re not quite sure where you're going to end up. IT'S OKAY! That's what Transition is all...
HOW TO TURN A RAINY DAY AROUND
How do you feel about a rainy day or snowy day? Do rainy days get you down? Or do they inspire you to dream? When you day dream of your happiest life what do you think of most? On rainy days I dream of many happy things. However, in this very snowy moment...
WHY I RECOMMEND BERKEY WATER FILTERS
This post contains affiliate links. I personally use and believe in the Berkey Filter Systems Many of you have been inquiring about the Berkey water filters. Here's some Q & A Here's Why I recommend Berkey Water Filters. 1. My initial gut instinct liked the...
HERE’S WHAT HAPPENED WHEN I LISTENED TO MY FOOD
Have you ever thought to learn lessons from your food that were not necessarily related to your diet? Or taken a few moments to connect with the food or drink you're putting in your body? Do you ever contemplated where your food comes from or what it took...
HARMONIOUS HEART MEANING
The Harmonious Heart Symbol is a Registered Trademark Design Created by Danielle Filipski Harmonious Heart Meaning A Harmonious Heart means Love yourself more so you can love others more. You are the central diamond and you expand out from your core are...
CLEAN WATER EVEN DURING BLUE GREEN ALGAE BLOOMS? TRY BIG BERKEY
WANT CLEAN WATER? WHY I PURCHASED AND LOVE MY BIG BERKEY WATER FILTER This post contains affiliate links. I personally use and believe in the Berkey Filter Systems Hey, If you live in the Syracuse, NY Area perhaps you've heard about the...
WHAT’S REIKI MASSAGE? WHY IS IT DIFFERENT?
WHY I PROVIDE REIKI MASSAGE? I didn't start out knowing I would combine Reiki and Massage. Interestingly, I was studying to become a Reiki Master at the same time I was in massage school. These elements together became a very natural combo for me. Reiki...